Paleo Diet For Beginners - The Complete Paleo Diet Guide Including 21 Delicious Paleo Recipes! - Softcover

Taylor, Ryan E.

Softcover

ISBN 10: 0989313557 ISBN 13: 9780989313551

Publisher: TKC Nevada Inc, 2013

Synopsis

*Amazon BEST SELLER!*

Take control of your health and experience the freedom that comes with the Paleo Diet. No more calorie counting or fad diets. Eat the right foods that your body was meant to consume and rediscover your body in a whole new way.

In this Paleo diet book, you will discover:
-How to drastically increase your energy levels
-How to eat in a way that maximizes the nutrients of your food (and makes you feel great)
-How to eat out and still stay healthy
-How to cook 21 delicious paleo meals (breakfast, lunch, dinner and dessert!)
-How to lose body fat and maintain (or gain) muscle
-A full shopping list of everything you need to buy
-An example paleo plan that you can follow
-And much more!

What Is So Great About Eating Paleo?

Living a Paleo diet lifestyle is amazing because you don't have to count calories, or do any of that other boring nonsense that comes with every other diet.

As long as you eat the right foods, you can eat as much as you want and still lose body fat. The beauty is in the food you eat and the way they regulate your metabolism and energy levels. It's truly something you have to experience for yourself!

Take It For A Test Drive And See How You Feel...

Say GOODBYE to:
-sleepless nights
-the feeling of being bloated
-lack of energy
-feeling lethargic
-feeling low or depressed

If you are looking to live a more energetic, vibrant, exciting life, then it's time to take your health into your own hands and follow a proven method for shredding fat, maintaining muscle and gaining more energy. You won't be disappointed!

Download this book RIGHT NOW and get your life back on track. It's not too late - you can do it!

Topics Covered: paleo, paleo diet, Paleo recipes, paleo for beginners, and more!

About this title

About the Author:

Ryan E. Taylor is a former professional athlete who has spent the last 8 years devoting his time to learning about health, fitness, and weight loss. His passion is helping others live a more fit and healthy lifestyle. Ryan's goal is to help 1,000,000 people live a healthier life by 2020. In order to attain this goal, Ryan has written several books that have helped thousands of people already. He strongly believes in "going natural" and sticking to the Paleo diet. He also strongly believes in juicing and has encouraged many people to juice everyday. He loves his family and lives life to the fullest. Ryan has written several Amazon Best Sellers and he encourages people to read them and apply the principles that he teaches on. He believes you will start to feel great after you implement his health techniques. Pick up his books and start your journey to health today!

Review:

"It is working for me and I'm not about to stop. I'm looking forward to summer when I can finally take off my shirt without feeling subconscious!" 
- PDX Amazon Verified Purchase
"Out of all the books I saw out there, I am glad that I picked this one. Very informative and easy to follow! If there is a 2nd book by Ryan with more recipes that would be awesome! As for a beginner's guide this is the book to go with." 
- Tere Amazon Verified Purchase
"Recipes are easy and quick and delicious! Most of them can be made in under 15 minutes." 
-Erin Carlson Amazon Verified Purchase

About this edition

• Publisher: TKC Nevada Inc
• Publication date: 2013
• ISBN 10: 0989313557
• ISBN 13: 9780989313551
• Binding: Paperback
• Number of pages: 108