99 Things You Wish You Knew Before Losing Fat 4 Life - Softcover

King, MS Mfs Brad; Marks, Ginger

Softcover

ISBN 10: 0986662925 ISBN 13: 9780986662928

Publisher: DocUmeant Publishing, 2010

Synopsis

99 Things You Wish You Knew Before Losing Fat 4 Life is a book written so that you dont ever have to think about starting yet another diet. Learn why diets dont work long term. You may lose some weight at the beginning but when you hit that dreaded plateauthen what? Pounds start piling on again and not just the ones you lost on diet #5, but a few extra for insurance against the next diet. 99 Things You Need to Know before Losing Fat 4 Life will give you proven strategies that you will need to live a lean life with the abundant energy that you so richly deserve.

About this title

About the Author:

Brad has been referred to as one of the most influential health mentors of our time and is widely recognized as one of the most sought after authorities on nutrition, obesity, longevity and mens health. After losing both of his parents to cancer within a six month period fifteen years ago, he has since dedicated his life to encouraging people to take charge of their health. Brad believesIts not that you age it is how you choose to age that matters. Brad is the author of 10 books including the international best seller, Fat Wars 45 Days to Transform Your Body, and the award winning Beer Belly Blues: What Every Aging Man and the Women in His Life Need to Know. Aside from being an inductee into the prestigious Canadian Sports Nutrition Hall of Fame, he is also the head sports nutritionist for Athletes United; one of the worlds most esteemed sports organizations and sits of the board of directors for CHIthe premiere sports nutrition education center. Brad formulates the highest quality nutritional supplements for the natural health industry and has won many gold medal awards over the years for these products. He receives testimonials on a daily basis from those whose lives he has changed. Brads depth of knowledge and sense of humor make him a popular interview and he has been featured on thousands of television and radio programs as well as both magazine and newspaper articles throughout North America as a leading health expert. Some of these shows include: The Today Show, Canada AM, Balance TV, Macleans, Oxygen, The National Post, Chatelaine and The Vancouver Sun. You can listen to Brad live every week at noon Pacific/3pm Eastern on his radio show Transforming Health with Brad King at www.VoiceAmerica.com The Health and Wellness Channel.

Review:

I want to share with you one of the most inspiring health researchers I have ever met. Brad King empowers individuals to understand how your body works in laymen terms. Brad will teach you how YOU can make your body healthy, how YOU can live the life you wanted to live. --Dr. John Gray, Author of Men are from Mars Women are from Venus

Brad King is the ""king"" of fitness. His latest book delivers the no-nonsense quick fixes that will not only make you ""fit"" 4 life but will also give you the vitality and stamina to keep off the pounds forever. I wish everybody had a Brad King in their corner."" --Ann Louise Gittleman, PhD, CNS, author of Zapped, Why Your Cell Phone Shouldnt be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of Electronic Pollution (HarperONE, 2010)

Brad takes a challenging and often misunderstood subject and breaks it down into an easy-to-understand, easy-to-implement formula, one WITHOUT dieting. Anyone who has ever struggled with weight loss would be crazy to ignore the eye-opening information in this book. From the body to the mind - Losing Fat 4 Life holds the answer youve been waiting for! --Brenda Wade, PhD, Relationship Expert for CNN, NBC's Today Show

About this edition

• Publisher: DocUmeant Publishing
• Publication date: 2010
• ISBN 10: 0986662925
• ISBN 13: 9780986662928
• Binding: Paperback
• Number of pages: 178
• Editor: Kennedy Paine Jennifer