Must Have Been Something I Ate - Softcover

Peggy Kotsopoulos

Softcover

ISBN 10: 0986548812 ISBN 13: 9780986548819

Publisher: Oceanside Publishing INK, 2011

Synopsis

In Peggy Kotsopoulos s debut holistic nutrition guide Must Have Been Something I Ate this Greek goddess spins salads into PMS cures, turns oatmeal into a sleep aid and transforms squash into pasta. This is not just another eat-your-greens and you need boring food to feel good cook book. Hilarious and educational, this one-of-a-kind companion that gets real. Topics and tips include: Exploring the mind, body and food connection PMS proofing your cabinets Turn your food to get energy and lose weight Best foods to nosh to kick cravings to the curb Speeding up metabolism and slowing down aging Plus 20 you ll never know they re healthy recipes Sassy, salacious and satisfying, newbies and foodies will want to soak up this delightful guide.

About this title

About the Author:

Peggy Kotsopoulos is a health heroine who is passionate about the benefits of using whole foods to nourish our minds and bodies. A resident nutritionist on CBC s Steven and Chris Show, she has also been featured on CBC News, CityTV and Virgin Radio. As Vega s newest spokesperson, Peggy will be travelling North America to educate consumers about the benefits of using plant-based whole foods.

About this edition

• Publisher: Oceanside Publishing INK
• Publication date: 2011
• ISBN 10: 0986548812
• ISBN 13: 9780986548819
• Binding: Paperback
• Edition number: 1
• Number of pages: 196
• Editor: Jodi Martens
• Illustrator: Sooh Yun Jung