A Healthy Baker's Dozen by the Doctor's Dietitian - Softcover

Susan B. Dopart; MS; RD; CDE; Jeffrey M. Batchelor

Softcover

ISBN 10: 0986023647 ISBN 13: 9780986023644

Publisher: SGJ Publishing, 2014

Synopsis

Who doesn t want a healthy cookie or treat that won t break the health bank? A Healthy Baker s Dozen by the Doctor s Dietitian is where good nutrition meets the sweet tooth! A new spin on gluten-free baking, registered dietitian and baker Susan Dopart s full-color ebook offers 12 healthy low-sugar treats plus a bonus dog cookie. Her recipes are based on gluten-free, non-GMO flours high in protein and fiber and low in starches. Each cookie packs more fiber and protein than a traditional cookie and has less carbs than a slice of bread! Whereas other recipes use substitutions for sugar or fat, Susan uses all real ingredients that don t sacrifice taste. Having treated diabetes during her 20-year career as a dietitian, she created these recipes with diabetics in mind. Tested by multiple bakers and cookie connoisseurs Susan s recipes taste terrific while ticking all the right boxes for good health!

About this title

About the Author:

Susan B. Dopart, MS, RD, CDE, is a nutrition and fitness consultant who has been in private practice for more than 20 years. Susan specializes in child and adult medical nutrition-related issues associated with insulin resistance, diabetes and endocrinology, cancer, PCOS and exercise. Before establishing her own practice, Susan worked at UCLA as both a medical and kidney dietitian. Susan has written and contributed to multiple publications, including The Huffington Post, SELF Magazine, UCLA Medicine, Sports and Cardiovascular Nutritionists SCAN publications, Diabetes Health and Diabetes Forecast. After receiving her bachelor of science degree in nutrition and clinical dietetics from UC Berkeley, Susan earned a master of science degree in exercise physiology and sports medicine from California State University, Hayward. She is a certified diabetes educator (CDE). Susan is a member of the International Motivational Interviewing Network of Trainers, which practices a collaborative, person-centered form of behavioral change. She conducts beginning and advanced trainings for health-care professionals in Motivational Interviewing. Susan is the author of A Recipe for Life by the Doctor s Dietitian a nutrition guidebook, resource, and teaching tool with cutting-edge nutrition information, Healthy You, Healthy Baby: A Mother s Guide to Gestational Diabetes and A Healthy Baker s Dozen: Gluten-free low sugar cookies. Her mission and passion are helping her clients find lifestyle solutions for optimal health and well-being.

Review:

Susan's recipes are some of my favorites, even when compared to those in celebrity chef cookbooks! It's incredible to me that they taste delicious, are gluten-free and made with good health in mind! --Courtlan Budman, Nurse practitioner

I am thrilled to find good-for-you cookies that actually taste like regular cookies. They are worthy of multiple batches! --Sumner Brooks, MPH, RD, CSSD

I can't make the French dark truffles too often or I would eat too many! They are a decadent, amazing treat that is actually good for you! --Eileen Dardick, Cooking teacher and baker

About this edition

• Publisher: SGJ Publishing
• Publication date: 2014
• ISBN 10: 0986023647
• ISBN 13: 9780986023644
• Binding: Paperback
• Edition number: 1
• Number of pages: 75
• Editor: Catherine Wire Roberts
• Illustrator: Ciara Christine