Dr. Siegal's Cookie Diet Book: How a Doctor and His Cookie Helped 500,000 People Lose Weight Fast - Hardcover

Siegal, Sanford

Hardcover

ISBN 10: 0982272839 ISBN 13: 9780982272831

Publisher: Hyde Park Pub, 2009

Synopsis

''Losing weight quickly is unwise.''

''If you lose weight quickly, you're more likely to gain it back.''

'''Eating near bedtime creates more fat.''

''Diets of 1,000 calories or less are unsafe.''

''Nutritional nonsense!'' declares Dr. Sanford Siegal in Dr. Siegal's Cookie Diet Book. He debunks these and other myths that he says are propagated by ivory tower researchers, nutritionists, and even some of his fellow physicians who have never helped an actual overweight person lose weight. Drawing on fifty years of experience exclusively treating overweight patients, Dr. Siegal presents anecdotal evidence gathered from more than 500,000 patients to support the concepts underlying his venerable Dr. Siegal's Cookie Diet weight-loss approach and hunger-controlling cookie.

This book is must reading for anyone who follows the Dr. Siegal's Cookie Diet weight-loss program or is considering doing so. Dr. Siegal, known to generations as the ''Cookie Doctor,'' provides real-world advice and practical tools that will help you set and reach your goal weight and, for the first time in the history of dieting, customize your diet in order to reach your goal weight by a specific date such as a reunion, vacation, or wedding.

About this title

About the Author:

Sanford Siegal, D.O., M.D., is a practicing physician whose South Florida medical practice, Siegal Medical Group, has treated more than 500,000 overweight patients. Although he is well-known for his books on subjects such as high-fiber diets, hunger control without drugs, and hypothyroidism, he is best known as the ''Cookie Doctor'' behind the popular Dr. Siegal's Cookie Diet weight-loss program. Dr. Siegal is frequently in the news and has been profiled by Good Morning America, The New York Times, The Today Show, National Post, and Forbes. He is the previous author of Is Your Thyroid Making You Fat?.

About this edition

• Publisher: Hyde Park Pub
• Publication date: 2009
• ISBN 10: 0982272839
• ISBN 13: 9780982272831
• Binding: Hardcover
• Edition number: 1
• Number of pages: 298