Sensa: Weight-Loss Program: The Accidental Discovery That's Transforming the Way People Lose Weight - Hardcover

Alan R. Hirsch; Darin Dougherty

Hardcover

ISBN 10: 0981538185 ISBN 13: 9780981538181

Publisher: Hilton Pub, 2009

Synopsis

This is not a diet book. The Sensa® Weight-Loss Program is a complete, overall health system that is anchored by the Sensa® Weight-Loss product and helps you to lose weight while eating. The program not only includes an explanation of how the product was developed, but goes further to include an exercise plan, foods and fabulous recipes that you can include in your regular meal plan. This book will explain how our ability to taste and smell is part of the protective mechanisms that encourage us to eat, and is also part of the system that sends signals to the satiety, or fullness center in the brain that tells us to stop eating. The Sensa® Weight-Loss Program is simple and easy to incorporate into your everyday activities.

"Dr. Hirsch presents a most practical and innovative approach to weight loss, incorporating as well the tenets of his prior works on taste and smell--an enjoyable read." -- Dr. Edward, J. Herba

About this title

About the Author:

Hirsch, a neurologist and psychiatrist, is the Neurological Director of the Smell and Taste Research Foundation in Chicago.

About this edition

• Publisher: Hilton Pub
• Publication date: 2009
• ISBN 10: 0981538185
• ISBN 13: 9780981538181
• Binding: Hardcover
• Edition number: 1
• Number of pages: 213