Raw Fusion: Better Living Through Living Foods - Softcover

Dr. Linda Joy Rose

9780979323928: Raw Fusion: Better Living Through Living Foods

Softcover

ISBN 10: 0979323924 ISBN 13: 9780979323928

Publisher: Quantum Mind Press, LLC, 2010

View all copies of this ISBN edition:

The original and definitive guide to blending delicious, nutritious raw ingredients with favorite traditional meals.

Raw Fusion:
Mix one part plant-based raw foods with one part healthy mainstream meals.

Raw Fusion: Better Living through Living Foods guides you through the maze of modern-day food choices to make more informed decisions about how to best fuel your family's vitality. Raw Fusion shows you everything you need to know to implement a nutritious eating program to boost your energy, please your palate, and tap your highest potential.

This easy to follow, step-by-step guide includes:

* Cutting edge contributions from 25 raw food leaders, including Angela Elliott, Tera Warner, Susan Schenck and Dr. Ritamarie Loscalzo
* Foreword by Victoria Boutenko
* Fantastic 7 day meal plans
* Advanced therapeutic techniques to help you achieve your goals
* Creating a raw fusion kitchen, pantry and toolkit
* Tips to turn nutritious foods into delicious foods
* How individual foods impact your body, mind and well-being
* Satisfying healthy alternatives for your favorite comfort food cravings
* Colorful full-page greens chart and food combining chart
* Gluten-free, allergy-friendly dishes (no soy, wheat, dairy)
* Accompanying recipe book features 150+ healthy, easy-to-prepare, mouth-watering meals and snacks, from fast and easy to gourmet and sophisticated

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About the Author:

LindaJoy Rose, Ph.D. is a raw foods chef and educator, author of Your Mind: The Owner s Manual and international expert on subconscious dynamics and the power of suggestion. She is the pioneer of the Raw Fusion movement, marrying raw and cooked foods in fun, practical and attainable ways.

Review:

Raw Fusion covers everything you need to start on your raw fusion journey. You learn how to equip kitchen and pantry, properly combine foods for efficient digestion... I found myself learning new tricks! I love that Rose is too smart to get stuck in dogma; she realizes that people vary in their nutritional needs. --Susan Schenk, best-selling author The Live Food Factor

LindaJoy Rose's Raw Fusion approaches the transition to a more plant-based lifestyle in a highly digestible manner. This book serves as an excellent primer for detoxing naturally. --Jenna Norwood, award-winning filmmaker of Supercharge Me: 30 Days Raw

The work Linda Joy Rose is doing with Raw Fusion makes great strides toward helping the average consumer get their hands and brain around the simple concept that increasing our daily intake of raw and living foods will substantially improve the quality of health and life we experience. --Tracy Partridge-Johnson, founder of Eighty Percent Raw

LindaJoy Rose's Raw Fusion approaches the transition to a more plant-based lifestyle in a highly digestible manner. This book serves as an excellent primer for detoxing naturally. --Jenna Norwood, award-winning filmmaker of Supercharge Me: 30 Days Raw

The work Linda Joy Rose is doing with Raw Fusion makes great strides toward helping the average consumer get their hands and brain around the simple concept that increasing our daily intake of raw and living foods will substantially improve the quality of health and life we experience. --Tracy Partridge-Johnson, founder of Eighty Percent Raw

"About this title" may belong to another edition of this title.