"synopsis" may belong to another edition of this title.
"About this title" may belong to another edition of this title.
Shipping:
FREE
Within U.S.A.
Book Description Softcover. Condition: New. 1. Beautifully illustrated with 330 professional photos to enhance the easy to follow Tai Chi instruction from world renowned Tai Chi Master and Family Physican, Dr. Paul Lam. Beginning with Six Easy Steps and progressing to Yang 24 Forms ( the world's most popular tai chi form ), Dr Lam teaches authentic Tai Chi for health, wellness and longevity. He explains how tai chi improves health in general as well as specific conditions. Encouraging the reader to approach Tai Chi in a spirit of enjoyment and adventure, Dr. Lam helps the reader build a solid foundation for easy transition to a high level of tai chi. This book is for beginners as well as for those who are already learning and enjoying the ancient art which is clinnically proven to be a powerfully effective tool in improving health, fitness and relaxation.Within this book, Dr. Lam provides an easy step-by-step guide to an enjoyable form of exercise that will last a life time. Seller Inventory # DADAX0977536114
Book Description Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think0977536114
Book Description Paperback. Condition: new. Brand New Copy. Seller Inventory # BBB_new0977536114
Book Description Paperback. Condition: New. Brand New!. Seller Inventory # VIB0977536114
Book Description Paperback. Condition: New. Seller Inventory # Abebooks362251
Book Description Paperback. Condition: new. Buy for Great customer experience. Seller Inventory # GoldenDragon0977536114
Book Description Condition: new. Seller Inventory # FrontCover0977536114
Book Description Paperback. Condition: new. New. Seller Inventory # Wizard0977536114
Book Description Condition: new. 1. Book is in NEW condition. Satisfaction Guaranteed! Fast Customer Service!!. Seller Inventory # PSN0977536114