Chris Johnson's On Target Living Cooking: Eat Healthy, Feel Satisfied, One Delicious Meal at a Time - Softcover

Chris Johnson; Bonnie Klinger

Softcover

ISBN 10: 0972728139 ISBN 13: 9780972728133

Publisher: On Target Living International, 2007

Synopsis

Chris Johnson, Bonnie Klinger

About this title

About the Author:

Chris Johnson is a nationally recognized speaker and author. For over 25 years he has earned and maintained the reputation of providing lifestyle modification strategies with integrity and compassion. Chris holds a Masters in Exercise Physiology from Michigan State University and is certified by the American College of Sports Medicine, the National Academy of Sports Medicine, and the American Council on Exercise. Chris's mission is to help improve the health of the United State population, one person at a time. To that end, he has developed one of the most successful club-based personal training programs in the country. Bonnie Klinger descends from a long line of good farm cooks who raised their own vegetables and meat, milked their own cows, made their own butter, used organic fertilizer before it was called that, and wouldn't have know a trans-fatty acid if they stepped in it. She baked her first apple pie when she was 10 years old and hasn't stopped experimenting with recipes and growing her own food since. When she's not cooking or gardening, Bonnie loves to paint (sometimes walls, sometimes pictures), read, bike, swim, do yoga, all that great exercise stuff.

Review:

As a school administrator, I'm always on the go. I love how quick and easy these recipes are, and best of all lots to choose from. --Vickie Tisdale

The Spanish rice is delicious and easy. The Basic Meat Sauce is wonderful because there are so many different uses. The Chocolate Protein Brownies are delightful--it's like eating a gooey treat without feeling guilty. --Irene Easterling

We are sold on On Target Living, the lifestyle change is positive and sustainable. We found eating smarter is enjoyable. We are excited to try every recipe so we can expand on what we have already learned and truly love being healthy. --Dr. Brian and Patty Olsen

As a school administrator, I'm always on the go. I love how quick and easy these recipes are, and best of all lots to choose from. --Vickie Tisdale

The Spanish rice is delicious and easy. The Basic Meat Sauce is wonderful because there are so many different uses. The Chocolate Protein Brownies are delightful--it's like eating a gooey treat without feeling guilty. --Irene Easterling

About this edition

• Publisher: On Target Living International
• Publication date: 2007
• ISBN 10: 0972728139
• ISBN 13: 9780972728133
• Binding: Paperback
• Edition number: 1
• Number of pages: 232