The Living Foods Lifestyle - Softcover

Brenda Cobb

Softcover

ISBN 10: 0972149007 ISBN 13: 9780972149006

Publisher: Living Food Publications, 2002

Synopsis

Brenda Cobb has written an inspriring story, describing her recovery from a diagnosis of cancer and her founding of a school to teach the Living Foods Lifestyle to others. In her book, Brenda includes many stories from her students, who have recovered from many chronic diseases, including arthritis, diabetes, heart disease, asthma, AIDs, depression, Bell's Palsy, obesity, alleriges, and candida. Brenda reviews the causes of disease, discussing the many ways toxicity and deficiency have found their way into the modern lifestyle. She then discusses why raw and living foods are healing, and provides a detailed description of the various elements of the lifestyle. In her chapter on Body-Mind-Spirit, Brenda delves into the importance of cleaning the colon and thinking positively. This forms an important element in the Lifestyle and the healing process. Next, Brenda tells how to set up and maintain a kitchen for the Living Foods Lifestyle. Formerly a gourmet cook, Brenda provides detailed recipes for the four basic healing foods and an additional 54 recipes. She includes main dishes, salads, dressings, desserts, crackers and cookies. Finally, Brenda provides a complete description of the 10 day program at her Institute in Atlanta, in which students are able to detoxify and begin their healing process. In short, The Living Foods Lifestyle is a very complete guide to the Lifestyle. After reading this book, people will be able to do the program on their own.

About this title

From the Publisher:

Living Soul Publishing is pleased to offer the first comprehensive book detailing the Living Foods Lifestyle in more than 20 years. Ann Wigmore, who developed the program which Brenda Cobb follows and has added to, wrote several books many years ago, but they have largely gone out of print now. With this book, Brenda Cobb brings us current with the enduring aspects of the Wigmore program and provides readers with many new recipes from her own kitchen. Brenda's book empowers the reader to take up the Lifestyle, with or without the experience of the 10 day program at her Institute in Atlanta. The book is not only empowering, it is also inspiring, because it includes the stories of many people who have healed from chronic diseases. Millions of people suffer from diabetes, arthritis, menopausal symptons, obesity, AIDs, heart disease, asthma, allergies, and cancer, as did the people whose stories are told in this book. With the book and her program, Brenda offers hope to the many people who suffer from these diseases. For those who simply want to lose weight or live a simpler lifestyle, Brenda offers many excellent recipes and detailed advice on how to avoid the many toxins and problems with today's food and water supply. This book has wide appeal and has the potential to save many lives.

From the Author:

I'm excited about writing this book because I'm alive and well, and the Living Foods Lifestyle is the reason. It changed my life completely. Before discovering it I was out of control and unhealthy. Now I am relaxed, in control and in prefect health, and I want to tell everyone about this Lifestyle. I am fortunate to be doing something I love with a passion, and I feel privileged to teach this life-changing Lifestyle to others. The people it brings into my lfie continually enrich me, and I feel it is my responsibility to teach the Living Foods Lifestyle to others in hopes that it will help them heal too. If I hadn't discovered the Lifestyle and made the changes I needed to, I might not be alive today. Teaching this information to others is my way of giving back to the world and helping to bring peace to the planet.

About this edition

• Publisher: Living Food Publications
• Publication date: 2002
• ISBN 10: 0972149007
• ISBN 13: 9780972149006
• Binding: Paperback
• Edition number: 1
• Number of pages: 184
• Editor: Shannon Wilder
• Illustrator: Alston Anderson Anderson/Griffin