Power Eating & Fitness Log - Softcover

Kleiner, Susan; Biringer, Melody

9780967021300: Power Eating & Fitness Log

Softcover

ISBN 10: 0967021308 ISBN 13: 9780967021300

Publisher: Get Pumped, 1999

A Twelve Week Planner for Successful Daily Nutrition and Fitness. Daily log food intake by using icons in our food pyrymid to easily see where balance is needed. In addition, fitness icons make it simple to track your exercise regimen. By keeping a log you can see that you are slowly making changes that count. Our eating and fitness log helps you get back on track when you've strayed from your healthy habits.

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About the Author:

Susan Kleiner Ph.D.,R.D. The Power Eating diet plan was designed by Dr.Susan Kleiner, the world's leading nutrition authority on eating to build muscle,gain energy, and lose fat. She uses her POWER EATING program with clients ranging from professional athletes, high school athletes,serious fitness enthusiasts,executives of Fortune 500 companies, medical professionals, retiree's and working moms. Melody Biringer developed the Power Eating and Fitness log when she first started Dr. Susan Kleiner's Power Eating plan. She is the creator of Get Pumped a health and fitness promotion company. Melody also owns Biringer Farm Products Inc. a gourmet food manufacturer based in Seattle, WA.

Review:

I've worked with Melody in the past and I think she has the right approach for keeping people on track... -- Cory Everson

What a totally splendid idea this book is! -- Graham Kerr, International Culinary Consultant

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