Cooking with Coconut Flour: A Delicious Low-Carb, Gluten-Free Alternative to Wheat - Softcover

Fife C.N. N.D., Bruce

Softcover

ISBN 10: 0941599639 ISBN 13: 9780941599634

Publisher: Piccadilly Books, 2005

Synopsis

Coconut flour is a delicious low-carb, gluten-free alternative to wheat. It is high in fiber, low in digestible carbohydrate, and a good source of protein. Coconut flour can be used to make a variety of delicious baked goods, snacks, desserts, and main dishes. It is the only flour used in most of the recipes in this book. These recipes are so good that you won't be able to tell that they aren't made with wheat. If you like foods such as German chocolate cake, apple pie, blueberry muffins, chees crackes, and chicken pot pie, but don't want the wheat; you will love the recipes in this book! All recipes include low-sugar or no-sugar variations.

About this title

About the Author:

Dr. Bruce Fife is regarded as the world's leading expert on the health aspects of coconut. He is the author of 19 books including "The Coconut Oil Miracle" and "Coconut Cures." He is the president of the Coconut Research Center.

About this edition

• Publisher: Piccadilly Books
• Publication date: 2005
• ISBN 10: 0941599639
• ISBN 13: 9780941599634
• Binding: Paperback
• Number of pages: 162