The Art of Joyful Living : Meditation and Daily Life - Softcover

Rama

Softcover

ISBN 10: 0893891177 ISBN 13: 9780893891176

Publisher: Himalayan Institute Press, 1989

Synopsis

In The Art of Joyful Living Swami Rama imparts a message of inspiration and optimism: that every human being is responsible for making his life happy and then for emanating that happiness to others. This book shows us how, with a clear conception of the philosophy and meaning of life, we can truly enjoy our lives.

Contains sections on: The transformation of habit patterns The nature of negative emotions Transcending desires Developing strength and willpower Memory Developing intuition Spirituality in loving relationships Learning to be your own therapist Understanding the process of meditation. And more!

About this title

From the Author:

"Your culture teaches you to smile at others, but such smiles are only momentary and do not reflect your real feelings. Actually, there should be a perennial and real smile on your face all the time. To achieve that, you should have a clear concept of the meaning in life, and the philosophy of life. Then, you will start to live on a deeper level, and will begin to enjoy your life." (Swami Rama)

About this edition

• Publisher: Himalayan Institute Press
• Publication date: 1989
• ISBN 10: 0893891177
• ISBN 13: 9780893891176
• Binding: Paperback
• Number of pages: 242