... rated as one of the "10 best parenting books" by Child magazine, Eating Expectantly offers a practical and tasty approach to prenatal nutrition...
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Review:
Few situations are more chaotic than being pregnant and having to eat nutritiously. In Eating Expectantly, Bridget Swinney tackles the daunting task of nutrition during pregnancy with information, recipes, ideas, and--best of all--no finger shaking. Swinney provides eating advice for days when you don't feel like eating and for days of morning sickness. You'll learn how to deal with diabetes, gestational or otherwise; how to get enough calcium in your diet; and all about food safety. Particularly wonderful are the chapters on vegetarian eating, including the detailed breakdown of appropriate food at 38 fast food establishments. The recipes are delicious and nutritious--for both the expectant and the merely hungry.
Review:
Eating Expectantly is a practical guide to prenatal nutrition with 100 delicious, easy-to-make recipes and 200 complete menus that are as nutritious as they are delicious. Eating Expectantly shows how to cook and store foods to preserve the natural vitamins, how to make meal planning easier, what to do about eating during high-risk pregnancies, how to add variety and nutrition to snacks, and how to lose weight after the baby is born. Eating Expectantly is a highly recommended addition to any personal or community library cookbook collection. -- Midwest Book Review
"About this title" may belong to another edition of this title.
- PublisherMeadowbrook Pr
- Publication date2006
- ISBN 10 0881663719
- ISBN 13 9780881663716
- BindingPaperback
- Edition number3
- Number of pages398
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Rating