The innovative techniques in Journaling for Joy will show you how to:
* Capture the meaning and joy in your daily life.
* Discover your patterns and ways to change them.
* Understand your relationships with others.
* Access the wisdom and creativity of your imagination.
* Awaken the writer's voice within you.
* Actualize your dreams and visions.
Journaling for Joy is filled with over 200 dynamic journaling techniques for releasing anger, pain, depression, confusion, tension and stress.
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Book Description Condition: New. Seller Inventory # DCBU--0142
Book Description Condition: New. New. In shrink wrap. Looks like an interesting title! 0.1. Seller Inventory # Q-0878771638