The Ki Process: Korean Secrets for Cultivating Dynamic Energy - Softcover
Learn how to call up extra energy on demand! Shaw shows you how to strengthen the Ki you were born with, so you can harness the Ki around you to help you through the many periods of stress in daily life. He gives suggestions for changing your diet to improve Ki flow, and discusses how to actively focus Ki into specific regions of the body or into your mental functioning. Includes breathing, concentration, and relaxation exercises. Illustrated. Index.
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- PublisherRed Wheel / Weiser
- Publication date1997
- ISBN 10 0877288798
- ISBN 13 9780877288794
- BindingPaperback
- Edition number1
- Number of pages144
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The Ki Process: Korean Secrets for Cultivating Dynamic Energy by Shaw, Scott [Paperback ]
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ISBN 13: 9780877288794
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The Ki Process: Korean Secrets for Cultivating Dynamic Energy [Paperback] Shaw, Scott
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The Ki Process: Korean Secrets for Cultivating Dynamic Energy
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