Fabulous Fat Free Cooking: More Than 225 Dishes - All Delicious, All Nutritious, All with Less Than 1 Gram of Fat! - Hardcover

Fischer, Lynn

Hardcover

ISBN 10: 0875963838 ISBN 13: 9780875963839

Publisher: Rodale Books, 1997

Synopsis

In a delicious cookbook complemented by color photographs, a low-cholesterol-loving chef shares her secrets for edible fat-free cooking, and ensures that half the recipes offered can be ready to eat in less than thirty minutes. 20,000 first printing.

About this title

Review:

Lynn Fischer, television's "Low Cholesterol Gourmet," knows that there's more to a low-fat diet than simply yanking the fat out of every recipe; all too often the flavor disappears right along with the fat. So why monitor your fat content? Maybe you need to shed a pound or two; perhaps you've seen your doctor's finger pointed straight at you, accompanied by the admonition to treat your heart with a little more respect; or you may just be interested in a more healthy diet. Where do you start? How do you cook and bake with less fat? How do you shop for reduced-fat meals? How do you plan and measure in order to achieve the results you want? Fischer addresses all of these questions in a cookbook that contains more than 225 recipes for delicious foods, from appetizers to desserts, and no recipe calls for more than 1 gram of fat.

About this edition

• Publisher: Rodale Books
• Publication date: 1997
• ISBN 10: 0875963838
• ISBN 13: 9780875963839
• Binding: Hardcover
• Number of pages: 400