Body Shaping: A Slim-Down, Shape-up Guide to Conquering Your Body's Trouble Spots - Softcover

Yessis, Michael; Shimer, Porter

9780875962221: Body Shaping: A Slim-Down, Shape-up Guide to Conquering Your Body's Trouble Spots
Softcover
ISBN 10: 087596222X ISBN 13: 9780875962221
Publisher: Rodale Books, 1994
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This program of fat-burning aerobics, muscle-toning exercises, and a Body Shaping diet is guaranteed to tone up women's most bothersome figure flaws.

This scientifically formulated program of fat-burning aerobics, muscle-toning exercises and a Body Shaping diet includes dozens of workout routines targeted towards achieving a fuller bosom, slimmer waist, trimmer hips, thinner thighs or flatter tummy.

"synopsis" may belong to another edition of this title.

  • PublisherRodale Books
  • Publication date1994
  • ISBN 10 087596222X
  • ISBN 13 9780875962221
  • BindingPaperback
  • Number of pages228

Other Popular Editions of the Same Title

9780875961941: Body Shaping: A Slim-Down, Shape-up Guide to Conquering Your Body's Trouble Spots

Featured Edition

ISBN 10:  0875961940 ISBN 13:  9780875961941
Publisher: Yankee Books, 1994
Hardcover

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Yessis, Michael; Shimer, Porter
Published by Rodale Books (1994)
ISBN 10: 087596222X ISBN 13: 9780875962221
New Softcover Quantity: 1
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