Way Alone! Your Path to Excellence in the Martial Arts - Softcover
A surefire way to increase your motivation, strength, speed, explosiveness, endurance and timing - The Way Alone. This book about solo training includes tips on weight training, practicing reps and kata, bag work and cardiovascular training anytime, anywhere.
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About the Author:
Loren Christensen began his law enforcement career in 1967 when he served in the army as a military policeman in the United States and in Vietnam. He joined the Portland, Oregon, Police Bureau in 1972 and retired in 1997. During those years, he specialized in street gangs, defensive tactics, dignitary protection, and patrolling the bizarre streets of skid row. He now writes full time and teaches martial arts.
"About this title" may belong to another edition of this title.
- PublisherPaladin Pr
- Publication date1987
- ISBN 10 0873644212
- ISBN 13 9780873644211
- BindingPaperback
- Number of pages128
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The Way Alone: Your Path To Excellence In The Martial Arts
Published by
Paladin Press
(1987)
ISBN 10: 0873644212
ISBN 13: 9780873644211
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Paperback
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