Dr. Atkins' New Diet Cookbook - Hardcover

Atkins, Robert

3.48

135 ratings by Goodreads

9780871317551: Dr. Atkins' New Diet Cookbook

Hardcover

ISBN 10: 0871317559 ISBN 13: 9780871317551

Publisher: M. Evans & Company, 1994

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A new cookbook emphasizing Atkins's reduced-carbohydrate diet features more than two hundred recipes, as well as menu plans, nutritional goals and tips, advice for traveling and dining out, and a section on exercise.

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From Publishers Weekly:

In 1972, Atkins became a household name with his bestselling book, The Diet Revolution . In it, he claimed that to induce rapid weight loss one need only follow a high-fat, low-carbohydrate diet--carbs were the culprit in keeping people overweight. Twenty years later, he published Dr. Atkins' New Diet Revolution , continuing to maintain that weight gain had little to do with fat intake--a controversial conviction. His latest work is a cookbook designed as a companion to the 1992 volume, and promising to provide the most "mouth-watering meals for the most effective diet ever devised." In case readers are unfamiliar with his weight-loss program, Atkins describes its four stages and offers a selection of sample menus. Recipes range from the simple (hard-boiled eggs) to appetizers, salads, meats and poultry. No-holds-barred desserts call for heavy cream, eggs, sour cream and butter; despite Atkins's claims, his is not always light cooking. In the end, it's the desserts that illustrate the absurdities of the Atkins program: a recipe for cheesecake is chock full of cream cheese, eggs and creme fraiche, yet the final ingredient is 12 packets of a sugar substitute. "Good cuisine has always rooted itself firmly in luxurious fat," writes Atkins in his introduction. Really?
Copyright 1994 Reed Business Information, Inc.

From Library Journal:

This complement to Dr. Atkins' New Diet Revolution (LJ 7/92) presents menus along with 200 recipes. Devised by Atkins Center director Fran Gare, the recipes follow the same high-protein, high-fat, low-carbohydrate diet (including the complex carbohydrates) that Atkins proposes in his previous book. Atkins maintains that his diet controls diabetes, but the Atkins diet is contrary to information given by the American Dietetic Association and the American Diabetic Association. In the "University of California at Berkeley Wellness Letter" (December 1992), Dr. Sheldon Margen cautions people against following this diet, arguing that it could harm some people, especially diabetics. All cheeses are allowed freely (though they are high in fat, sodium, and cholesterol), as are all meats. Several recipes for salad dressings contain raw eggs, which could lead to salmonella food poisoning. Since the recipes in this book could be dangerous if followed, it is not recommended.
Loraine F. Sweetland, Rebok Memorial Lib., Silver Spring, Md.
Copyright 1994 Reed Business Information, Inc.

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