Shiatsu + Stretching - Softcover
The new stretching system of exercise and calisthenics, though originated in the United States, has captured immense popularity in many other parts of the world. Toru Namikoshi has developed a new system that combines digital pressure with stretching exercises to limber and extend the muscles simultaneously and thus to eliminate danger of pain or injury. With its clear text and numerous illustrations this book makes it possible for anyone to look and feel better by following a system of exercise that fits comfortably into the busiest schedule since it requires no speical equipment and little time or space.
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- PublisherJapan Pubns
- Publication date1985
- ISBN 10 0870405756
- ISBN 13 9780870405754
- BindingPaperback
- Edition number1
- Number of pages148
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Shiatsu + Stretching
Published by
Japan Pubns
(1985)
ISBN 10: 0870405756
ISBN 13: 9780870405754
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Softcover
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Book Description Condition: New. Book is in NEW condition. 1.05. Seller Inventory # 0870405756-2-1
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Shiatsu + Stretching
Published by
Japan Pubns
(1985)
ISBN 10: 0870405756
ISBN 13: 9780870405754
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Softcover
Quantity: 1
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Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 1.05. Seller Inventory # 353-0870405756-new
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SHIATSU + STRETCHING
Published by
Japan Pubns
(1985)
ISBN 10: 0870405756
ISBN 13: 9780870405754
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Softcover
Quantity: 1
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Rating
Book Description Condition: New. New. In shrink wrap. Looks like an interesting title! 1.05. Seller Inventory # Q-0870405756
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