Stress Therapy - Softcover
Are you stressed out? Does your life seem to go from one stressful moment to another? Then a typical book on coping with stress will probably be just one more item for your to-do list rather than a helpful remedy.
What you need, instead, is a good dose of Stress Therapy. With its short, sound advice and lighthearted drawings, this small, unique book provides practical, effective, and insightful guidance for recognizing and responding to stress. Stress Therapy won't make your life stress-free, but it can help you manage stress in ways that will enhance your life.
"synopsis" may belong to another edition of this title.
About the Author:
Tom McGrath is the author of several books and numerous articles. Currently, Tom is the Vice President for Product Development at Loyola Press. He previously served as the executive editor of U.S. Catholic magazine. McGrath is an avid writer and speaker on family-life issues and spirituality. Tom and his wife, Kathleen, live in Chicago and are the parents of two grown children.
"About this title" may belong to another edition of this title.
- PublisherAbbey Pr
- Publication date1997
- ISBN 10 087029301X
- ISBN 13 9780870293016
- BindingPaperback
- Number of pages96
- IllustratorAlley R. W.
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Stress Therapy
Published by
Abbey Pr, US
(1997)
ISBN 10: 087029301X
ISBN 13: 9780870293016
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Book Description Condition: New. Alley, R. W. (illustrator). New. In shrink wrap. Looks like an interesting title! 0.13. Seller Inventory # Q-087029301X
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