Juices & Smoothies: Over 160 Healthy, Refreshing And Irresistible Drinks And Blends - Hardcover

Olivier, Suzannah; Farrow, Joanna

Hardcover

ISBN 10: 0857230212 ISBN 13: 9780857230218

Publisher: Lorenz Books, 2018

Synopsis

An ideas-packed collection of super-healthy fruit and vegetable tonics, smoothies, indulgent milkshakes and dessert drinks. This fantastic book includes every kind of blended drink, from healthy fruit and vegetable juices to creamy, indulgent smoothies and delicious boozy blends for grown-up parties. It features a visual guide to fruits, vegetables and other ingredients that can be juiced, and explains which provide the most nutrients. The 160 recipes range from wonderfully healthy drinks such as Strawberry and Apple Slush to naughty-but-nice blends such as Kiwi and Stem Ginger Spritzer. Give yourself a boost with an enticing blend of raw vegetables and fiery chilies, or relax with a delicious and refreshing fruit cooler. For special occasions, you can get your party off to a good start with a zesty Lime Mojito. Advice on equipment and techniques, plus essential information on juice ingredients and a useful guide to vitamins and minerals. Whatever the occasion, this practical and immensely usable book has just the recipe.

About this title

About the Author:

Suzannah Olivier is a leading nutritionist and the author of many health books. Her published works include: The Breast Cancer Prevention and Recovery Diet (Penguin); What Should I Feed My Baby (Weidenfeld) and 101 Ways to Simplify Your Life (Cico Books). Joanna Farrow has worked as a food writer on several women’s magazines and has written cookbooks on subjects ranging from fish and shellfish to cakes and chocolate, and cooking for children.

About this edition

• Publisher: Lorenz Books
• Publication date: 2018
• ISBN 10: 0857230212
• ISBN 13: 9780857230218
• Binding: Hardcover
• Number of pages: 256