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Book Description Hardcover. Condition: new. Hardcover. A celebration of contrasts in color, flavor, and texturean artfully prepared salad is one of the most appealing dishes to eat, engaging all the senses. It is a basic culinary fact but often overlooked: a salad packs the most flavor because the dressing coats every bite. And with the right combination, a salad can be a full meal in itself. We all know it is healthier to eat more vegetables and whole grains. But how do you do so on a daily basis? This book reframes the question: Why not make greens the foundation of the plate? Smart, imaginative ideas abound: kale with lemon, parmesan, and almonds; Indonesian chicken salad with pineapple slaw; and salmon with quinoa, sorrel, and yogurt. There are super-hearty salads to satisfy even the biggest appetites, such as Korean barbecue beef salad; duck confit with fingerlings and frisee; and buttermilk fried chicken salad. These recipes help us break out of the meat-and-three box, leading to a new way of thinking about dinner. The salads in this collection of recipes aren't just for the ladies who lunch - they are designed to be hearty and filling, with a good balance of protein, starch and vegetables. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780847838257