52 Ways to Protect Yourself from Cancer - Softcover

Terry T. Shintani; J.M.T. Miller

Softcover

ISBN 10: 0840796722 ISBN 13: 9780840796721

Publisher: Oliver-Nelson Books, 1993

Synopsis

The best solution is prevention, and inside this book you will find practical and easy-to-apply tips for protecting yourself from developing cancer. Some of the basics include: be aware of early detection guidelines, know your avoidable and unavoidable risk factors, eat more fruit, vegetables, and fiber, get regular exercise, learn about anticancer vitamins and minerals, and have regular medical checkups. With "52 Ways to Protect Yourself from Cancer," you will gain valuable suggestions for leading a healthier, happier life.

About this title

About the Author:

Terry Shintani, M.D., J.D., M.P.H., received his master's degree in nutrition from Harvard University, and his medical and law degrees from the University of Hawaii. He is on the clinical faculties at the University of Hawaii School of Medicine and Department of Public Health, and acts as director of integrative medicine at the Waianae Coast Comprehensive Health Center. Dr. Shintani is the author of "The HawaiiDiet(TM), " also available from Pocket Books.

About this edition

• Publisher: Oliver-Nelson Books
• Publication date: 1993
• ISBN 10: 0840796722
• ISBN 13: 9780840796721
• Binding: Paperback
• Number of pages: 142