Finding the Quiet Mind (Quest Book) - Softcover
Finding the Quiet Mind is a practical approach to beginning meditation that will lead the reader step-by-step into finding more calmness and reaching inner resources of joy and power for daily life. It synthesizes teachings from both Eastern and Western philosophies in contemporary language appropriate for all modern readers, regardless of their religion or worldview, and assumes that most people can benefit from meditation without relying on an external teacher. Included are tips on body posture, breath, and mantras, as well as a chapter on mediating for the wellbeing of others. Author Robert Ellwood is Distinguished Professor Emeritus of Religion at the University of Southern California.
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- PublisherQuest Books
- Publication date1983
- ISBN 10 0835605760
- ISBN 13 9780835605762
- BindingPaperback
- Number of pages155
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Finding the Quiet Mind (Quest Book)
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Quest Books
(1983)
ISBN 10: 0835605760
ISBN 13: 9780835605762
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Book Description Condition: New. All orders ship by next business day! For USED books, we cannot guarantee supplemental materials such as CDs, DVDs, access codes and other materials. We are a small company and very thankful for your business!. Seller Inventory # 4CNNRJ0005B5
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Finding the Quiet Mind
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Finding the Quiet Mind (Quest Book) by Ellwood, Robert [Paperback ]
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Finding the Quiet Mind (Quest Book)
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ISBN 13: 9780835605762
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Finding the Quiet Mind (Quest Book)
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ISBN 13: 9780835605762
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Finding the Quiet Mind (Quest Book)
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Quest Books
(1983)
ISBN 10: 0835605760
ISBN 13: 9780835605762
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Book Description Softcover. Condition: New. Finding the Quiet Mind is a practical approach to beginning meditation that will lead the reader step-by-step into finding more calmness and reaching inner resources of joy and power for daily life. It synthesizes teachings from both Eastern and Western philosophies in contemporary language appropriate for all modern readers, regardless of their religion or worldview, and assumes that most people can benefit from meditation without relying on an external teacher. Included are tips on body posture, breath, and mantras, as well as a chapter on mediating for the wellbeing of others. Author Robert Ellwood is Distinguished Professor Emeritus of Religion at the University of Southern California. Seller Inventory # DADAX0835605760
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Finding the Quiet Mind
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Finding the Quiet Mind
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Book Description Paperback. Condition: Brand New. 155 pages. 6.00x4.25x0.50 inches. In Stock. Seller Inventory # __0835605760
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Finding the Quiet Mind (Quest Book)
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