Good Women Get Angry: A Woman's Guide to Handling Her Anger, Depression, Anxiety, and Stress - Softcover
Anger. It's a strong feeling of irritation. It's a signal that something is wrong. It's a special delivery letter telling her that she's being hurt, her rights are being trampled, she's living in fear, she's frustrated. But when this warning flashes, many women have learned to ignore it. For them anger is not safe, not good, and should be avoided at all costs. Instead they may turn to masks that are more acceptable: depression, guilt, self-doubt, self-hatred. Dr. Oliver and Dr. Wright extensively surveyed women from many walks of life, exploring with them what they believe about anger and charting a new and healthy path for handling this important emotion. With sensitivity and understanding, the authors provide tools for expressing anger constructively in the various spheres of a woman's life.
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About the Author:
Gary J. Oliver, Ph.D.is a psychologist at Southwest Counseling Associates. He is the co-author of How to Change Your Spouse (Without Ruining Your Marriage). H. Norman Wright has over thirty years' experience in helping couples strengthen their relationships. Among his bestselling books are How to Change Your Spouse (Without Ruining Your Marriage) and Quiet Times for Couples.
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- PublisherVine Books
- Publication date1995
- ISBN 10 0830734325
- ISBN 13 9780830734320
- BindingPaperback
- Number of pages297
- Rating
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