Elizabeth Takes Off: On Weight Gain, Weight Loss, Self-Image, and Self-Esteem (G K Hall Large Print Book Series) - Hardcover
The accomplished actress recounts her transformation from screen goddess to overweight celebrity, discusses the courage and perseverance it took to regain her figure and self-esteem, and summarizes her personal diet and exercise system
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From Library Journal:
Actress Taylor talks openly about her well-publicized weight gain of several years agohow she went from famous and glamorous to famous and fatand how she lost weight (and an alcohol problem) while gaining the self-esteem necessary to dieting and weight maintenance. The first, biographical, part of the book explains how she gained the weight; the second partperhaps the most valuable for the dieting readeris filled with advice on gearing up mentally for a long-term, successful diet. This book is extremely positive; all the advice makes absolute sense. The remainder of the book includes her diet plan, recipes, and exercise advice. Readable, instructive, and sure to be popular. Carol Spielman Lezak, General Learning Corp., Northbrook, Ill.
Copyright 1988 Reed Business Information, Inc.
Copyright 1988 Reed Business Information, Inc.
"About this title" may belong to another edition of this title.
- PublisherG K Hall & Co
- Publication date1989
- ISBN 10 0816146780
- ISBN 13 9780816146789
- BindingHardcover
- Number of pages358
- Rating
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Elizabeth Takes Off : On Weight Gain, Weight Loss, Self-Image, and Self-Esteem
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Elizabeth Takes Off: On Weight Gain, Weight Loss, Self-Image, and Self-Esteem (G K Hall Large Print Book Series)
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G K Hall & Co
(1989)
ISBN 10: 0816146780
ISBN 13: 9780816146789
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Elizabeth Takes Off, On Weight Gain, Weight Loss, Self-Image, and Self-Esteem
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Elizabeth Takes off: On Weight Gain, Weight Loss, Self-Image and Self-Esteem (G K Hall Large Print Book Series)
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(1989)
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