Think Thin: Visualizing Your Way to a Trim and Healthy Body - Softcover

Wells, Valerie

9780811800891: Think Thin: Visualizing Your Way to a Trim and Healthy Body
Softcover
ISBN 10: 081180089X ISBN 13: 9780811800891
Publisher: Chronicle Books Llc, 1992
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How you look in your mind is how you'll look in the mirror. With this simple premise, Valerie Wells offers 30 easy, effective visualizations designed to facilitate anyone's diet and exercise efforts by replacing fat self-images with healthier, more positive visions of the body.

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  • PublisherChronicle Books Llc
  • Publication date1992
  • ISBN 10 081180089X
  • ISBN 13 9780811800891
  • BindingPaperback
  • Number of pages192

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Valerie Wells
Published by Chronicle Books (1992)
ISBN 10: 081180089X ISBN 13: 9780811800891
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Valerie Wells
Published by Chronicle Books (1992)
ISBN 10: 081180089X ISBN 13: 9780811800891
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