Winning Bodybuilding - Softcover
Provides a program of training exercises, at beginning, intermediate, and advanced levels, sufficient for preparing for the contest phase of bodybuilding, and discusses nutrition, attitude, injuries, and competition
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About the Author:
Dr. Franco Columbu is considered the world's strongest bodybuilder and has been a repeat winner of virtually every prestigious title, including Mr. Universe, Mr. Europe, Mr. World, and Mr. Olympia. Columbu is the author of Coming On Strong, Weight Training for Young Athletes, Winning Weight Lifting and Powerlifting, and Franco Columbu's Complete Book of Bodybuilding. He is also a Doctor of Chiropractic and has a successful practice in West Los Angeles.
"About this title" may belong to another edition of this title.
- PublisherContemporary Books
- Publication date1977
- ISBN 10 0809281090
- ISBN 13 9780809281091
- BindingPaperback
- Edition number1
- Number of pages156
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