Winning Weight Lifting and Powerlifting - Softcover

Columbu, Franco; Tyler, Richard

9780809274284: Winning Weight Lifting and Powerlifting
Softcover
ISBN 10: 0809274280 ISBN 13: 9780809274284
Publisher: Contemporary Books, 1979
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Outlines beginning, intermediate, and advanced programs for weight lifting and powerlifting, covering equipment, mental discipline, nutrition, body structure, and preparation for competition

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  • PublisherContemporary Books
  • Publication date1979
  • ISBN 10 0809274280
  • ISBN 13 9780809274284
  • BindingPaperback
  • Number of pages93
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ISBN 10:  0809274299 ISBN 13:  9780809274291
Publisher: Contemporary Books, 1979
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