Cooking for Long Life: The Tao of Food - Softcover
Make a move to a healthier and more delicious lifestyle. Follow simple Taoist principles in your cooking and eating to increase longevity, boost energy, improve concentration, and enhance sex. Learn about "eating medicine," what to eat when, and which foods lead to tension, irritability, and sleeplessness. The recipes offer a delectable spread of soups, salads, meat dishes, vegetables, and desserts.
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- PublisherSterling
- Publication date2001
- ISBN 10 0806941537
- ISBN 13 9780806941530
- BindingPaperback
- Number of pages128
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