The Tao of Health and Longevity - Softcover
The Master who brought t'ai chi ch'uan to the West shows how Chinese exercises can lead to along and healthy life
-- Offers practical, fully illustrated instructions in breathing and 50 essential t'ai chi ch'uan forms
-- Offers practical, fully illustrated instructions in breathing and 50 essential t'ai chi ch'uan forms
This introduction to the benefits of t'ai chi ch'uan reveals in a reissued edition the powerful Taoist principles that have helped many to attain longer and healthier lives. Master Liu demonstrates various exercises designed to promote good digestion; maintain proper blood pressure; bolster the immune system; and prevent, or even cure, heart disease and cancer. This guide also covers Chinese foods, herbs, and teas.
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- PublisherSchocken
- Publication date1988
- ISBN 10 0805205969
- ISBN 13 9780805205961
- BindingPaperback
- Edition number1
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Book Description paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_373023462
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Tao of Health Da Lui
Published by
Schocken Books Inc
(1988)
ISBN 10: 0805205969
ISBN 13: 9780805205961
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Book Description paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_399617707
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Book Description Paperback. Condition: Good. Worn cover and aged pages, otherwise nice with No Writing in text. Ships with tracking the same or next business day from New Haven, CT. We fully guarantee to ship the exact same item as listed and work hard to maintain our excellent customer service. Seller Inventory # 112521001
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