Buddhism in Ten: Easy Lessons for Spiritual Growth (Ten Easy Lessons Series) - Softcover
Filled with simple exercises and thought-provoking lessons, this Buddhist instructional book will help you get started on the Buddhist path of moderation, mindfulness, and enlightened living.
More than any other introduction to Buddhism, Buddhism in Ten provides readers with the understanding and tools they need to live a deeper and fuller life along Buddhist principles. Ten lessons, each inspired by an aspect of Buddhism, show how to incorporate this Eastern philosophy into your daily life. Each lesson is enhanced with several exercises—some physical, some mental, and some spiritual.
Simple lessons show you how to:
The Buddhist tradition can help you develop a life of wisdom, awareness, and compassion. With its thorough, accessible exploration of Buddhist philosophy and practice, this book can guide you to a more rewarding, more joyful life.
More than any other introduction to Buddhism, Buddhism in Ten provides readers with the understanding and tools they need to live a deeper and fuller life along Buddhist principles. Ten lessons, each inspired by an aspect of Buddhism, show how to incorporate this Eastern philosophy into your daily life. Each lesson is enhanced with several exercises—some physical, some mental, and some spiritual.
Simple lessons show you how to:
- Develop a sense of clarity through Right Meditation
- Understand and accept your own experiences through the Four Noble Truths
- Enrich everyday life with Right Mindfulness
- Remove obstacles to a spiritually enlightened life—and reveal your own Buddha nature
The Buddhist tradition can help you develop a life of wisdom, awareness, and compassion. With its thorough, accessible exploration of Buddhist philosophy and practice, this book can guide you to a more rewarding, more joyful life.
"synopsis" may belong to another edition of this title.
About the Author:
Drs. C. Alexander and Annellen Simpkins have been involved with Eastern philosophy for over thirty years. They were first introduced to these ideas through the practice of martial arts which they began in the 1960s, and their interest continued to deepen over time. As psychologists they have specialized in studies of the mind as well as hypnosis. They are authors of numerous books on Eastern philosophy including a series on meditation: Principles of Meditation, Living Meditation and Meditation from Thought to Action, a historical and practical book on Zen entitled Zen Around the World, and the Simple series on different Eastern philosophies: Simple Zen, Simple Taoism, Simple Confucianism, Simple Buddhism, and Simple Tibetan Buddhism. They have two grown children and reside in San Diego, California.
"About this title" may belong to another edition of this title.
- PublisherTuttle Publishing
- Publication date2003
- ISBN 10 0804834520
- ISBN 13 9780804834520
- BindingPaperback
- Edition number1
- Number of pages160
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Buddhism in Ten : Easy Lessons for Spiritual Growth
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Buddhism in Ten: Easy Lessons for Spiritual Growth (Ten Easy Lessons Series)
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Buddhism in Ten: Easy Lessons for Spiritual Growth (Ten Easy Lessons Series)
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Book Description Paperback. Condition: new. Paperback. Filled with simple exercises and thought-provoking lessons, this Buddhist instructional book will help you get started on the Buddhist path of moderation, mindfulness, and enlightened living.More than any other introduction to Buddhism, Buddhism in Ten provides readers with the understanding and tools they need to live a deeper and fuller life along Buddhist principles. Ten lessons, each inspired by an aspect of Buddhism, show how to incorporate this Eastern philosophy into your daily life. Each lesson is enhanced with several exercisessome physical, some mental, and some spiritual. Simple lessons show you how to: Develop a sense of clarity through Right Meditation Understand and accept your own experiences through the Four Noble Truths Enrich everyday life with Right Mindfulness Remove obstacles to a spiritually enlightened lifeand reveal your own Buddha natureThe Buddhist tradition can help you develop a life of wisdom, awareness, and compassion. With its thorough, accessible exploration of Buddhist philosophy and practice, this book can guide you to a more rewarding, more joyful life. "Buddhism in Ten" is an informative guide for incorporating Buddhist philosophy into one's life. In ten lessons the reader will explore how to live a deeper, fuller life according to the principles of Buddhism. Each lesson includes physical, mental, and spiritual exercises. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780804834520
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Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. "Buddhism in Ten" is an informative guide for incorporating Buddhist philosophy into one's life. In ten lessons the reader will explore how to live a deeper, fuller life according to the principles of Buddhism. Each lesson includes physical, mental, and spiritual exercises. Seller Inventory # B9780804834520
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Buddhism in Ten: Easy Lessons for Spiritual Growth (Ten Easy Lessons Series)
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Book Description Condition: New. "Buddhism in Ten" is an informative guide for incorporating Buddhist philosophy into one's life. In ten lessons the reader will explore how to live a deeper, fuller life according to the principles of Buddhism. Each lesson includes physical, mental, and spiritual exercises. Series: Ten easy lessons. Num Pages: 160 pages, b&w. BIC Classification: HRE. Category: (G) General (US: Trade). Dimension: 191 x 134 x 12. Weight in Grams: 180. . 2003. 0th Edition. Paperback. . . . . Books ship from the US and Ireland. Seller Inventory # V9780804834520
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