Fitness for College and Life - Hardcover
In the fourth edition of this text, this book introduces college students to the latest trends in fitness, the best ways of managing stress, and the benefits of a health diet and fitness programme. New guidelines for selecting and purchasing fitness equipment and exercise clothes are included.
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- PublisherBoston Mosby 1994.
- Publication date1994
- ISBN 10 0801678544
- ISBN 13 9780801678547
- BindingHardcover
- Number of pages336
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