Premenstrual syndrome (popularly known as PMS) has only recently been recognized as a treatable medical problem and not merely part of "being a woman."
This book combines good advice and real help from an experienced, sympathetic gynecologist and a dietician/nutritionist who herself suffers from PMS. The result is a complete, easy-to-understand discussion of PMS symptoms and suggestions for treatment. The authors engage in a step-by-step discussion of PMS symptoms to assist readers in determining whether or not they indeed have PMS. Because exercise and diet play a major role in relieving PMS symptoms, Dr. Sneed offers helpful material on both subjects. PMS sufferers, their family members, and friends will welcome this information on a topic that is so often misunderstood.
Sharon Sneed, Ph.D., R.D., L.D., has been a practicing dietician and nutritionist for more than ten years. Joe S. Mcllhaney, Jr., M.D., began his obstetrical/gynecological practice in Austin, Texas, in 1968. He has also written the popular handbook, 1250 Health-Care Questions Women Ask, and has co-authored the book, Dear God, Why Can't We Have a Baby?
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