Faith-based Fitness The Medical Program That Uses Spiritual Motivation To Achieve Maximum Health And Add Years To Your Life - Softcover

9780785271376: Faith-based Fitness The Medical Program That Uses Spiritual Motivation To Achieve Maximum Health And Add Years To Your Life
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The world's leading expert on physical fitness, gives "couch potatoes" the key to proper spiritual motivation to unlock health and long life.

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About the Author:
Kenneth H. Cooper, M.D., MPH, is widely recognized as the world's leading authority on preventive medicine and as the man who started a worldwide fitness revolution with his international bestseller "Aerobics," Now in his seventies, Dr. Ken Cooper is a testament to the benefits of lifelong fitness, remaining an avid skier and competitive race-walker. In addition to his work at the world-renowned Cooper Clinic and Cooper Aerobics Center in Dallas, he is a nationally syndicated radio talk-show host and spokesperson for the "no trans fat" movement. The Coopers' research arm, the Cooper Institute, continues its work investigating how preventive medicine can help us lead longer, healthier lives. Tyler C. Cooper, M.D., MPH, is a graduate of the University of Texas Medical School, San Antonio, and the Harvard School of Public Health. He is a preventive medicine specialist, an athlete, and the founder of Cooper Ventures, which strives to help people incorporate healthy living into every aspect of their lives. Doctors Ken and Tyler Cooper both live in Dallas. William Proctor has worked on twelve books with Dr. Ken Cooper, including the "New York Times" bestseller "Controlling Cholesterol" and "Controlling Cholesterol the Natural Way,"

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  • PublisherThomas Nelson
  • Publication date1997
  • ISBN 10 0785271376
  • ISBN 13 9780785271376
  • BindingPaperback
  • Number of pages256
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Book Description Paperback. Condition: new. Paperback. If you find yourself talking about health and fitness, but never achieving your goal, take heart?you're not alone. Research shows that in spite of the fitness craze and constant studies showing the value of exercise and proper nutrition, nearly forty-eight million adults in the United States lead sedentary lives, with one third of us overweight.Dr. Kenneth H. Cooper's Faith-Based Fitness helps you turn your words into action with a comprehensive, on-target regimen that pinpoints the relationship between spiritual faith and physical health. Known as the "Father of Aerobics," Dr. Cooper now reveals the link between spirituality and exercise and nutrition that will enable you to:Live a longer, more energetic lifeLower your risk of heart diseaseReduce the chance of cancerDevelop a stronger immune systemHandle stress and balance your emotional outlookExperience fewer backaches and headaches"Dr. Cooper tells us why belief in God can lead to better health and fitness. I urge individuals to give themselves the spiritual checkup prescribed by him in this significant book. . . . I heartily commend Faith-Based Fitness to you." ?Rev. Billy Graham"Faith-Based Fitness is a breakthrough book by a medical doctor to call our attention to the fact that all of the prescriptions for physical fitness . . . are incomplete and inadequate without the infusion of positive belief in God who created this remarkable organism and designed it to be a source of amazing energy?physical, mental and spiritual." ?Dr. Robert H. Schuller, bestselling author of Prayer: My Soul's Adventure with God"Faith-Based Fitness is the classic example of a book written to take you from where you are to where you would like to be?physically. More importantly, it ties physical condition to spiritual reality." ?Zig Ziglar, President of The Zig Ziglar Corporation"Finally, Dr. Ken Cooper has given us the long-sought link between faith and fitness. If your beliefs are important to you?and you want to get into better shape?Faith-Based Fitness is the book for you." ?Tom Landry, Former head coach of the Dallas Cowboys Dr. Kenneth H. Cooper's Faith-Based Fitness helps you turn your words into action with a comprehensive, on-target regimen that pinpoints the relationship between spiritual faith and physical health. Known as the 'Father of Aerobics,' Dr. Cooper now reveals the link between spirituality and exercise and nutrition. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780785271376

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