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Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9780785245100
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Book Description Paperback. Condition: new. Paperback. Your mind is like your body. Train it right, and itll become stronger, faster, and more agile!Grounded in simple yet proven strategies, Thoughtfully Fit trains your mind to perform well under any challenging circumstance. It helps you identify your strengths and weaknesses, maximize your full potential, and customize a plan for success. Developed by Darcy Luoma, one of Americas most highly credentialed leadership coaches, Thoughtfully Fit is the culmination of her lifetime work training leaders and teams to achieve peak mental fitness and overcome any hurdle effectively.Luoma is no stranger to lifes challenges, one of the biggest being her husbands incarceration for a sexual assault case against a minor. Breaking down and giving up was not an option for her or her young daughters, so she relied on what she knows best: coaching and the Thoughtfully Fit model revealed in her book.Through personal stories combined with concrete skills, Thoughtfully Fit draws on the same principles of being physically fit like flexibility, agility, and strength to train you to be mentally fit for lifes challenges, big or small. After reading this book, you will learn how to:improve communication strengthen your relationships have less conflict, resentment, and regret have more energy for the things you love live with greater intentionLuoma has been where you are, and she will equip you to overcome whatever obstacles life throws your way! If youre tired of getting steamrolled by a stressful career, toxic relationships, or a chaotic life, train yourself to be Thoughtfully Fit and claim the strength to conquer any obstacle you face. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780785245100
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Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9780785245100-GDR