Chakras: A Coloring Book by Paul Heussenstamm - Hardcover

Paul Heussenstamm

Hardcover

ISBN 10: 0764977075 ISBN 13: 9780764977077

Publisher: Pomegranate, 2017

Synopsis

"The drawings in this book are a foundation to discovery and awareness of chakras and the energy systems of the body. Understanding the seven chakras, also referred to as the seven levels of energy or consciousness, can free us from a lack of energy, ease our fears, and bring joy, beauty, and health to our daily lives.

"While coloring each chakra template in this book, it is important to slow down, focus, and enjoy the act of coloring. Choose whichever colors feel right, as it is truly a meditative practice you're about to explore. In the chakra tradition, engaging by coloring increases the movement of your chakra energies. Once the chakra energy opens, your prana (life breath) increases, which leads to heightened awareness and the possibility of expanded health. Our chakras have been active since we were born, whether we are aware of their energy or not. Knowledge about this system can be beneficial to balance your well-being. I encourage you to simply let go; just color and let the mind dream, and awaken when the drawing is finished!"

~Paul Heussenstamm

About this title

About the Author:

Paul Heussenstamm connects spiritually through his art, which often explores Buddhism, Hinduism, and Christianity in meditative works. Heussenstamm, a fourth-generation artist, is also a teacher, regularly holding workshops around the world and at his Laguna Beach studio.

About this edition

• Publisher: Pomegranate
• Publication date: 2017
• ISBN 10: 0764977075
• ISBN 13: 9780764977077
• Binding: Hardcover
• Edition number: 1
• Number of pages: 108
• Illustrator: Paul Heussenstamm