Includes the Recipe for Healthy Living — Exercise, Diet, and Stress Relief
Women's Health For DummiesŪ is your complete guide to total wellness. Writing with warmth and humor, author Pamela Maraldo, Ph.D., R.N., gives you all the information you need to feel great and live longer, including detailed coverage of pregnancy, childbirth, menopause, breast cancer, and other women's health issues. Packed with up-to-the-minute information on staying fit, preventing disease, selecting a doctor, understanding common medical problems, and ensuring state-of-the-art care, Women's Health For DummiesŪ will help you take charge of your health — and set off on the road to lifelong well-being. Let These Icons Guide You!
Inside, you'll find life-enhancing advice on how to:
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