Eat What You Love: Quick & Easy: Great Recipes Low in Sugar, Fat, and Calories - Hardcover

Koch, Marlene

Hardcover

ISBN 10: 0762457848 ISBN 13: 9780762457847

Publisher: Running Press Adult, 2016

Synopsis

Great-tasting, guilt-free favorites-in a flash!

Every recipe 30-minutes, 10-ingredients, and 3 easy steps--or less!
From creamy No-Bake Cherry-Topped Cheesecake to Cheesy Bacon Chicken, Deep-Dish Skillet Pizza, and 2-Minute Chocolate "Cup" Cakes for One, every speedy crave-worthy recipe in this book is low in sugar, fat, and calories-but you would NEVER know by tasting them! In Eat What You Love: Quick & Easy, New York Times bestselling author Marlene Koch proves once again why she's called "a Magician in the Kitchen!"
Readers rave about Marlene's amazing recipes, and in her quickest, easiest collection of recipes ever, she makes eating what you love a snap with flavor-packed favorites like:
* Crispy Teriyaki Fried Chicken - 10 minutes prep and only 205 calories
* Quick-Fix Quesadilla Burgers - 320 calories instead of the usual 1,420!
* 15-Minute Coconut Cream Candy Bar Pie - 190 calories and 70% less sugar
With more than 180 super-satisfying family-friendly recipes for every meal of the day-this cookbook is perfect for everyone, and every diet! Plus:
Nutritional information for every recipe with diabetic exchanges, carb choices, and Weight Watcher point comparisons.

(Note: Current up-to-date downloadable Weight Watcher points addendums for all Eat What You Love books can be found on the MarleneKoch website.)

About this title

About the Author:

Marlene Koch is the award-winning author of numerous cookbooks including Eat What You Love and the New York Times bestseller, Eat More of What You Love. A regular guest on QVC, Marlene is a registered dietitian and culinary expert known for her extraordinary ability to deliver good health, with great taste! Marlene and her recipes have been featured in Cooking Light, Woman's World, Men's Fitness, and Diabetes Health magazines, as well as on Today and the Food Network. At home you'll find Marlene cooking and baking for her big food-loving family.

Review:

"Many people stop eating some of their favorite dishes when they start gaining weight. ...In Eat What You Love, Marlene Koch tells you how to start losing weight by eating the same favorite dishes."
--Washington Book Review

"Cheerful advocate of low-calorie, healthy home cooking, Koch brings her fans another volume loaded with recipes that promise the benefits of calorie-conscious eating and the appeal of hearty flavors. This collection further assures the busy cook that all these dishes can be quickly prepared after a day's hard work."
--Booklist

About this edition

• Publisher: Running Press Adult
• Publication date: 2016
• ISBN 10: 0762457848
• ISBN 13: 9780762457847
• Binding: Hardcover
• Edition number: 1
• Number of pages: 336