The Omega Solution: Unleash the Amazing, Scientifically Based Healing Power of Omega-3 & -6 Fatty Acids - Softcover
Tap Into the Proven, Potent Healing Powers of Essential Fatty Acids
Think of essential fatty acids (EFAs)—both omega-3 and omega-6—as nature's own miracle drug. Research has proven that a proper balance of these nutrients promotes a healthy heart, influences how you think, look, and feel, and enhances your body's ability to fight disease. EFAs even influence how long you live. Yet they are the number one nutritional deficiency in the United States! The good news is that with nutritional supplements or through your regular diet you can begin to reap the profound health benefits of EFAs today! This complete resource shows you how.
"A well-written, highly practical guide for understanding the importance of essential fatty acids in health and disease."—Michael T. Murray, N.D., co-author, Encyclopedia of Natural Medicine
"Timely, well-researched, and easy to read—a must for everyone interested in optimizing their health and reducing disease."—Joseph Pizzorno, N.D., co-author, Encyclopedia of Natural Medicine, member, White House Commission on Complementary and Alternative Medicine
"From cancer and heart disease to women's health issues, essential fatty acids play a major role in health promotion and the amelioration of disease. This book imparts the knowledge of necessary to properly utilize EFAs to enhance our own health and healing."—Joel M. Evans, M.D., director, The Center for Women's Health
Think of essential fatty acids (EFAs)—both omega-3 and omega-6—as nature's own miracle drug. Research has proven that a proper balance of these nutrients promotes a healthy heart, influences how you think, look, and feel, and enhances your body's ability to fight disease. EFAs even influence how long you live. Yet they are the number one nutritional deficiency in the United States! The good news is that with nutritional supplements or through your regular diet you can begin to reap the profound health benefits of EFAs today! This complete resource shows you how.
"A well-written, highly practical guide for understanding the importance of essential fatty acids in health and disease."—Michael T. Murray, N.D., co-author, Encyclopedia of Natural Medicine
"Timely, well-researched, and easy to read—a must for everyone interested in optimizing their health and reducing disease."—Joseph Pizzorno, N.D., co-author, Encyclopedia of Natural Medicine, member, White House Commission on Complementary and Alternative Medicine
"From cancer and heart disease to women's health issues, essential fatty acids play a major role in health promotion and the amelioration of disease. This book imparts the knowledge of necessary to properly utilize EFAs to enhance our own health and healing."—Joel M. Evans, M.D., director, The Center for Women's Health
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From the Back Cover:
Tap Into the Proven, Potent Healing Powers of Essential Fatty Acids
About the Author:
Jonathan Goodman, N.D. is an attending physician at Griffin Hospital's Integrative Medicine Center, Connecticut, and has a thriving natural medicine practice. He lives in Trumbell, Connecticut.
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- PublisherPrima Lifestyles
- Publication date2001
- ISBN 10 0761517790
- ISBN 13 9780761517795
- BindingPaperback
- Number of pages256
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THE OMEGA SOLUTION: UNLEASH THE
Published by
Prima Lifestyles
(2001)
ISBN 10: 0761517790
ISBN 13: 9780761517795
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Softcover
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