Basic Yoga by Stuart Boreham Susannah Marriott (2004-05-03) - Softcover
Everything a beginner in yoga needs to know. With 60 postures and more than 200 color photographs, you can: Learn the background and philosophy of yoga; follow the step-by-step guidance through the essential asanas (postures) and sequences; discover the mental and physical benefits of yoga; use each chapter to focus on a body-specific set of excercises and develop your individual yoga routine, using the extended programs.
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- PublisherBarnes & Noble Books
- Publication date2004
- ISBN 10 0760752974
- ISBN 13 9780760752975
- BindingSpiral-bound
- Number of pages160
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Basic Yoga by Stuart Boreham Susannah Marriott (2004-05-03)
Published by
Barnes & Noble Books
(2004)
ISBN 10: 0760752974
ISBN 13: 9780760752975
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Soft cover
Quantity: 1
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Book Description Soft cover. Condition: New. No Jacket. NEW. Spiral bound. sports. Seller Inventory # 700131045
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BASIC YOGA BY STUART BOREHAM SUS
Published by
Barnes & Noble Books
(2004)
ISBN 10: 0760752974
ISBN 13: 9780760752975
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. New. In shrink wrap. Looks like an interesting title! 1.6. Seller Inventory # Q-0760752974
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