1001 Ways to Stay Young Naturally - Softcover

Marriott, Susannah

3.3

23 ratings by Goodreads

9780756625719: 1001 Ways to Stay Young Naturally

Softcover

ISBN 10: 0756625718 ISBN 13: 9780756625719

Publisher: DK, 2007

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An all-natural approach to coping with the problems of aging, without drugs, surgery, or expensive products, explains how to restore one's skin, hair, posture, energy, fitness, health, and overall well-being with the help of foods that increase life expectancy and decrease the risk of age-related ailments, nutritional supplements, targeted exercise tips, and recipes for natural health products. Original.

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About the Author:

Susannah Marriott lives in Cornwall where she combines a busy life writing, lecturing and looking after her three daughters with teaching yoga, long seaside walks and "travelling around Europe in a camper van in search of Celtic festivals, spas, good food and yoga". Susannah is the natural anti-ageing contributor to the new UK anti-ageing magazine Total Makeover and the author of several books on the subject including: Look Younger, The Big Sleep, Art of the Bath and Va Va Voom Yoga.

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