You Are What You Eat : Revolutionise Your Diet and Your Health - Softcover
In You Are What You Eat alternative medicine experts Dr Nic Rowley and Kirsten Hartvig ND provide an accessible and authoritative look at naturopathic medicine, a partnership between the healing power of nature and the self-healing ability of the body. First expounded by Hippocrates, the basic principle of naturopathy is that good food is the basis of good health. The book includes - An explanation of how to balance one's diet, including clear tables to help you to design your own diet plan, tailored to your particular needs - Advice on how to get all the vitamins and minerals you need without taking supplements - How to prevent common diseases such as osteoporosis and arthritis through a naturopathic diet - Diet plans which show that healthy food can be delicious and interesting as well as good for you - Information on the 12 'wonder foods' that you should eat as often as possible
"synopsis" may belong to another edition of this title.
About the Author:
- Kirsten Hartvig ND is a member of the National Institute of Medical Herbalists and the Register of Naturopaths. She holds a Diploma in Psychotherapy and lectures regularly on health and nutrition - Dr Nic Rowley has worked as a holistic physician in multi-disciplinary practices in Kent and West Sussex. He is on the board of advisors of the Journal of Alternative and Complementary Medicine, and is also an Examiner and Guest Lecturer at the College of Osteopaths and the College of Classical Homeopathy - They have written eight books together on a variety of alternative health and nutrition topics - They are married and live in France, where they run a popular retreat
"About this title" may belong to another edition of this title.
- PublisherPiatkus
- Publication date2004
- ISBN 10 0749924020
- ISBN 13 9780749924027
- BindingPaperback
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Book Description Paperback. Condition: Very Good. You Are What You Eat: Revolutionise your diet & your health: Revolutionise Your Diet and Your Health This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780749924027
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Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780749924027
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