15 Minute Pilates: Body Maintenance to Make You Longer, Leaner and Stronger - Softcover

Ackland, Lesley; Gizowska, Eva

9780722537763: 15 Minute Pilates: Body Maintenance to Make You Longer, Leaner and Stronger
Softcover
ISBN 10: 072253776X ISBN 13: 9780722537763
Publisher: Thorsons Pub, 2001
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Ackland's program helps a wide range of problems including back pain, scoliosis, repetitive stress injury, arthritis, pregnancy and stress problems.

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  • PublisherThorsons Pub
  • Publication date2001
  • ISBN 10 072253776X
  • ISBN 13 9780722537763
  • BindingPaperback
  • Number of pages180
  • Rating

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9780007277896: 15 Minute Pilates: Body Maintenance to Make You Longer, Leaner and Stronger

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ISBN 10:  000727789X ISBN 13:  9780007277896
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