Vitamin and Mineral Special Diet Cookbook: Mouthwatering Recipes for Maximum Vitamin and Mineral Power - Softcover

Ridgway, Judy

9780722518861: Vitamin and Mineral Special Diet Cookbook: Mouthwatering Recipes for Maximum Vitamin and Mineral Power
Softcover
ISBN 10: 0722518862 ISBN 13: 9780722518861
Publisher: Harpercollins, 1990
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The author promotes the view that to get the most out of life, a healthy, high energy diet which contains all the nutrients the body needs for growth and renewal is necessary for vitality. This book aims to provide recipes with maximum vitamin and mineral levels. The author has prepared a wide range of high-fibre, low-fat recipes that are quick and easy to prepare and backs them up with time-saving tips, nutritional key points, suggested menus and variations.

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  • PublisherHarpercollins
  • Publication date1990
  • ISBN 10 0722518862
  • ISBN 13 9780722518861
  • BindingPaperback
  • Edition number1
  • Number of pages144

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Ridgway, Judy
Published by Harpercollins (1990)
ISBN 10: 0722518862 ISBN 13: 9780722518861
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