Buddha's Little Instruction Book - Softcover
Jack Kornfield had gathered together the Buddha's best and most beautiful words and those of his countless disciples to create an enlightening, accessible and practical companion fro those in search of the Buddha's path of happiness. The simple, but profound, verses quotations in BUDDHA'S LITTLE INSTRUCTION BOOK explore the themes of individual awareness and kindness, wise relationships and the interconnection of all beings, and act as a reminder that anyone can live with the wakefulness and compassion of a Budda. The section on the Art of Meditation includes easily followed meditations for sitting, walking, eating, loving kindness, forgiveness and compassion.
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From the Inside Flap:
Just as the serene beauty of the lotus blossom grows out of muddy water, Buddha's simple instructions have helped people to find wholeness and peace amid life's crisis and distractions for more than 2,500 years. For this small handbook, a well-known American Buddhist teacher and psychologist has distilled and adapted an ancient teaching for the needs of contemporary life. Its practical reminders and six meditations can infuse smallest everyday action with insight and joy.
About the Author:
Jack Kornfield was trained as a Buddhist monk in Thailand, Burma, and India and has taught meditation worldwide since 1974. He is one of the key teachers to introduce Theravada Buddhist practice to the West. For many years his work has been focused on integrating and bringing alive the great Eastern spiritual teachings in an accessible way for Western students and Western society. Jack also holds a Ph.D. in clinical psychology. He is a husband, father, psychotherapist, and founding teacher of the Insight Meditation Society and the Spirit Rock Center. His books include A Path with Heart, Seeking the Heart of Wisdom, A Still Forest Pool, and Stories of the Spirit, Stories of the Heart.
"About this title" may belong to another edition of this title.
- PublisherRider
- Publication date1996
- ISBN 10 0712674365
- ISBN 13 9780712674362
- BindingPaperback
- Number of pages160
- Rating
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