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Better Homes and Gardens: Phase 1 Low-Carb Recipes - Softcover

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9780696222559: Better Homes and Gardens: Phase 1 Low-Carb Recipes
Softcover
ISBN 10: 0696222558 ISBN 13: 9780696222559
Publisher: Meredith Books, 2005
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Recipes with 5 grams or fewer net carbs; perfect for Phase 1 of the Atkins or South Beach diets.

Introductory chapter features basics about Phase 1 of low-carb eating plans, menus, meat-cooking charts, carb charts of allowable foods, and a two-week food journal to track carbs.

Advice and tips reveal how to be successful during Phase 1 of a low carb diet.

Recipes include nutrition information plus preparation and cook times.

All recipes are tested and approved by the Better Homes and Gardens® Test Kitchen.

"synopsis" may belong to another edition of this title.

  • PublisherMeredith Books
  • Publication date2005
  • ISBN 10 0696222558
  • ISBN 13 9780696222559
  • BindingPlastic Comb
  • Number of pages416
  • EditorKarpinske Stephanie
  • Rating
    4.17 avg rating •
    ( 24 ratings by Goodreads )

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