Build Your Self-Esteem
Gain a new outlook on life!
Take charge of your life as you discover:
- The causes of low self-esteem
- Helpful strategies for self-protection
- Simple steps to change self-destructive habits
- Practical tips for breaking out of self-imposed traps
- How to gain perspective and get comfort
"synopsis" may belong to another edition of this title.
About the Author:
Gael Lindenfield is a trained and licensed psychiatric social worker with over twenty years' experience helping people overcome their fears and achieve new self-confidence. The author of six highly successful books, she appears frequently on television, writes for newspapers and magazines, and lectures as a motivational speaker. She lives in the United Kingdom.
From AudioFile:
Polly Adams has starred both on and off Broadway, and is widely respected as an actor in the audio medium.
Polly Adams presents a perky and sincere collection of practical hints for building self-esteem. This abridged edition moves quickly through a discussion of the causes of poor self-esteem and mainstream strategies and check lists for improving self-image and avoiding self-doubt. Both the presentation and the content have the tone of a twelve-step program. In the voice of a friendly, no-nonsense facilitator, Adams runs through these practical tools for self-examination, helping the listener confront the patterns that create and reinforce self-doubt. J.E.M. © AudioFile 2000, Portland, Maine-- Copyright © AudioFile, Portland, Maine
"About this title" may belong to another edition of this title.
- PublisherHarperAudio
- Publication date1997
- ISBN 10 0694518735
- ISBN 13 9780694518739
- BindingAudio Cassette
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Build Your Self-Esteem
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Book Description Condition: As New. Like New condition. cassette. Case Very Good. Shrink wrapped! Quality guaranteed! In original artwork/packaging unless otherwise noted. Seller Inventory # M05V-01037
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Build Your Self-Esteem
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(1997)
ISBN 10: 0694518735
ISBN 13: 9780694518739
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Book Description AUDIO CASSETTE. Condition: Good. 2 AUDIO CASSETTE EDITION. We will test each cassette prior to shipping for reliable sound. You will receive a worthwhile set. Enjoy this AUDIO CASSETTE PERFORMANCE for your home and library. Audio Book. Seller Inventory # 202013149867449
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Build Your Self-Esteem
Published by
Harperaudio, UNITED STATES
(1997)
ISBN 10: 0694518735
ISBN 13: 9780694518739
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Book Description AUDIO CASSETTE. Condition: Good. 1 AUDIO CASSETTE, tested for your satisfaction for a worthwhile set, withdrawn from the library collection. Some shelf wear and library markings to the case. The audio cassette is in an individual slot, protected and clear sounding. Enjoy this worthwhile audio production. Audio Book. Seller Inventory # LBR913blkbx0116
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Book Description Condition: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Seller Inventory # 32-0694518735-G
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